{"id":138,"date":"2025-01-05T10:06:33","date_gmt":"2025-01-05T09:06:33","guid":{"rendered":"http:\/\/pasieka.frufru.pl\/?p=138"},"modified":"2025-10-23T15:01:56","modified_gmt":"2025-10-23T13:01:56","slug":"syrop-z-buraka-na-wzmocnienie","status":"publish","type":"post","link":"https:\/\/pasieka.frufru.pl\/?p=138","title":{"rendered":"Syrop z buraka na wzmocnienie"},"content":{"rendered":"\n<p>Bierzemy du\u017cego buraka i trzemy go na grubej tarce, nast\u0119pnie zasypujemy go cukrem i dodajemy mi\u00f3d.<\/p>\n\n\n\n<p> Zazwyczaj po jednym dniu po rozpuszczeniu cukru i miodu wytwarza si\u0119 syrop gotowy do picia.<\/p>\n\n\n\n<p>Pijemy dwa do trzech razy dziennie 1 lub 2 \u0142y\u017cki na wzmocnienie organizmu.<\/p>\n\n\n\n<p>W ten spos\u00f3b uodporniamy si\u0119 na wirusy i bakterie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bierzemy du\u017cego buraka i trzemy go na grubej tarce, nast\u0119pnie zasypujemy go cukrem i dodajemy mi\u00f3d. Zazwyczaj po jednym dniu po rozpuszczeniu cukru i miodu wytwarza si\u0119 syrop gotowy do &hellip; <\/p>\n","protected":false},"author":1,"featured_media":198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[39,38],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pszczele-dary-przepisy","tag-na-wzmocnienie","tag-sok-z-buraka"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Syrop z buraka na wzmocnienie - Pasieka Somianka<\/title>\n<meta name=\"description\" content=\"Syrop z buraka na wzmocnienie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pasieka.frufru.pl\/?p=138\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Syrop z buraka na wzmocnienie - 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